The Ultimate Guide To Replacing Jaggery For Sugar In Your Tea

Jaggery Tea

  To stay fit and eat healthy, many people have started ditching sugar for substitute sweeteners like jaggery and honey. So does that mean jaggery is a guaranteed way to avoid calories and decrease insulin spikes? Not really. Taking to Instagram, food therapist Dr. Ria Banerjee Ankola shared that both — jaggery and sugar — have a similar […]

How to Make Gud Ki Chai (Jaggery Tea)

There are different types of tea produced in India, and each one has advantages of its own. Here is the recipe for Gud Ki Chai, commonly referred to as jaggery tea, which is renowned for having a number of health advantages. Gud Ki chai is known for improving in normal blood circulation in the body, […]

Why You Should Start Drinking Jaggery Tea Today?

It is well known that most Indians can’t start their day without a hot cup of Chai or tea, which is also the second most consumed beverage worldwide after water. Tea consumption should also be limited since it contains sugar, which can contribute to chronic diseases like type 2 diabetes. As an alternative to sugar […]