Which results in mood swings, fatigue, and headaches, and cravings.
Bacteria and yeast feed on sugar, so excess glucose in the body causes these organisms to build up and cause infections.
Chromium, a trace mineral, helps regulate blood sugar in the body.
sugar messes with your skin by contributing to wrinkles and sagging and fastening the aging process.
sugar causes decay more efficiently than any other food.
sugar tend to be high in calories, which can cause weight gain
sugar is food for bacteria & these bacteria causes gum disease.
excess sugar impairs both our cognitive skills and our self-control.
sugar elevates stress hormones.
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