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Our health Hovement

To replace sugar tea with jaggery tea because jaggery has many proven benefits.

Sugar causes glucose levels to spike and plummet

Which results in mood swings, fatigue, and headaches, and cravings.

Immune function gets affected by sugar

Bacteria and yeast feed on sugar, so excess glucose in the body causes these organisms to build up and cause infections.

A high-sugar diet leads to chromium deficiency

Chromium, a trace mineral, helps regulate blood sugar in the body.

Sugar accelerates ageing

sugar messes with your skin by contributing to wrinkles and sagging and fastening the aging process.

Sugar causes tooth decay

sugar causes decay more efficiently than any other food.

Sugar increases the risk of obesity

sugar tend to be high in calories, which can cause weight gain

Sugar causes gum disease

sugar is food for bacteria & these bacteria causes gum disease.

Sugar affects cognition in children

excess sugar impairs both our cognitive skills and our self-control.

Sugar increases stress

sugar elevates stress hormones.

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