Introduction: In the realm of Ayurveda, a traditional system of medicine originating in India, there is an abundance of natural remedies that promote overall health and balance. One such remedy is jaggery tea, a beverage that has gained popularity for its numerous health benefits and its ability to support well- being. In this article, we […]
Jaggery tea is not just a simple beverage; it is a representation of a rich cultural history. Originating from South Asia, this traditional drink has been enjoyed for centuries and holds a special place in the hearts of many. Jaggery, a type of unrefined cane sugar, forms the base of this unique tea. Its distinct […]
In a world where artificial sweeteners are ubiquitous, it can be difficult to find natural alternatives that are both flavorful and healthy. Jaggery, a traditional sweetener widely used in Indian cuisine, is gaining popularity as a natural alternative to processed sugar. Made from the sap of palm trees, jaggery is rich in minerals and antioxidants, […]
To stay fit and eat healthy, many people have started ditching sugar for substitute sweeteners like jaggery and honey. So does that mean jaggery is a guaranteed way to avoid calories and decrease insulin spikes? Not really. Taking to Instagram, food therapist Dr. Ria Banerjee Ankola shared that both — jaggery and sugar — have a similar […]
There are different types of tea produced in India, and each one has advantages of its own. Here is the recipe for Gud Ki Chai, commonly referred to as jaggery tea, which is renowned for having a number of health advantages. Gud Ki chai is known for improving in normal blood circulation in the body, […]
It is well known that most Indians can’t start their day without a hot cup of Chai or tea, which is also the second most consumed beverage worldwide after water. Tea consumption should also be limited since it contains sugar, which can contribute to chronic diseases like type 2 diabetes. As an alternative to sugar […]
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